"From Metabolism to Medals: Contemporary Perspectives and Revisiting Carbohydrate Guidelines for Fueling Endurance Athletes during Exercise" was published by Morton, Fell, Gonzalez, Hearris, Podlogar, Pugh and Wallis in the Journal of Nutrition 156(5), May 2026. The author list essentially spans the field's leading carbohydrate researchers.
The digest could not open the full text (the journal returned 403), so no specific findings or recommendations are summarized here. The paper is background reference material for questions about carbohydrate intake ceilings during endurance exercise rather than news.
| Authors | 7, spanning the field's main carbohydrate research groups |
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