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• Expert opinion (Current Opinion article) Date as listed in the digest; not independently verified at source.

  Low FODMAP diets are being handed to athletes who may not need them

  A Current Opinion in Sports Medicine argues that symptom severity, not habit, should decide whether an athlete restricts FODMAPs. Athletes with mild or occasional symptoms are likely better served by a more liberal FODMAP intake that supports gut integrity.

  Sports Medicine · Scrivin et al. · 24 July 2026 · PMID 42496856

  gut-healthGI-distressfodmapfiberendurance-fueling