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Adults with irritable bowel syndrome were put on one of four eating plans for four weeks. Symptom scores dropped in all four, but fell further on the two low FODMAP plans than on traditional dietary advice, while quality of life improved by a similar amount in every group.
Digestive Diseases and Sciences · Otay et al. · Gaziantep University · 20 July 2026 · PMID 42474623
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